
Calf Muscle pain causes and treatments
Calf Muscle pain causes and treatments some time due to CHRONIC EXERTIONAL COMPARTMENT SYNDROME History of calf muscle pain causes and treatments â– Definition: ache, sharp pain, or pressure
August 28, 2022
Dr Lalit Choudhary
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Type of Swimming and Biomechanics
Swimming One unique aspect of swimming mechanics is that the power comes from the muscles of the shoulder girdle. In most sports, there is a ground reaction force and
July 21, 2022
Dr Lalit Choudhary
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Mobility & Balance Performance Evaluation Tests
🔰Mobility is the ability to perform a joint action through a series of movements. There are two groups of muscles at work in every movement: The protagonist muscles, which
July 20, 2022
Dr Lalit Choudhary
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Ankle Flexibility Test
Static Flexibility Test – Ankle The objective of this test is to monitor the development of the athlete’s ankle flexibility. 🔰Required resources 🔰To undertake this test you will require:
July 19, 2022
Dr Lalit Choudhary
no comments
Acute Compartment Syndrome
History â– Definition: Increased pressure in a confined tissue space that reduces capillary blood flow below a level necessary for viability of normal tissueâ– Etiology 1: Increased volume within
July 18, 2022
Dr Lalit Choudhary
no comments
Hip flexion test
Hip Flexion Test The objective of this test is to monitor the development of the athlete’s hip flexors (the muscles that lift your knees). physiotherapy sports MCQs 🔰How to
July 13, 2022
Dr Lalit Choudhary
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Static Flexibility Test Ankle
Static Flexibility Test – Ankle The objective of this test is to monitor the development of the athlete’s ankle elasticity 🔰Required resources 🔰To undertake this test you will require:
July 2, 2022
Dr. Lalit tomar
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Acute Cartilage Injuries Of the Knee
History ■Work or recreational injury ■Mechanism ➣ Landing impact injury with isolated chondral defect ➣ Noncontact injury with sudden deceleration or cutting, associated meniscal or ligamentous injury
June 21, 2022
Dr Lalit Choudhary
no comments
Modified Sit & Reach Test
Sit & Reach Test The objective of this test is to monitor the development of the athlete’s hip and trunk flexibility. 🔰Required resources To undertake this test you will
June 18, 2022
Dr Lalit Choudhary
no comments
Static Flexibility Test Trunk and Neck
🔰Trunk and Neck The objective of this test is to monitor the development of the athlete’s trunk and neck flexibility. 🔰Required resources â§To undertake this test you will require:
June 13, 2022
Dr Lalit Choudhary
no comments
Queen’s College Step Test
The objective of this test mobility Step Test is to monitor the development of the athlete’s cardiovascular system. Queen’s College Step Test 🔰Required resources âž½To undertake this test you
June 5, 2022
Dr Lalit Choudhary
no comments
Acromioclavicular Separation & Treatment
AC Joint separation – Direct force by far most common mechanism of Acromioclavicular Separation Treatment â– Fall onto point of shoulder AC Joint separation ( acromioclavicular joint) traumatic injuryâ–
June 3, 2022
Dr Lalit Choudhary
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Achilles Tendon Rupture diagnosis, Treatment
â– Tendo Achilles Rupture – Mechanism➣ Sudden contraction also cause Achilles Tendon Rupture, Achilles Tendinitis➣ Susceptible tendo Achilles are weakened by degenerative disease such as obesity, diabetes, hypertension, and
May 31, 2022
Dr Lalit Choudhary
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Achilles Tendinitis Mechanism, Differential diagnosis, Treatment
ACHILLES TENDINITIS 🔰History ■Mechanism➣ Overuse, muscle imbalance, poor exercise biomechanics■Initial complaints➣ Pain, swelling, decreased activity tolerance■Chronic complaints➣ Pain with activity, difficulty running and jumping➣ Swelling■Common
May 26, 2022
Dr Lalit Choudhary
no comments
PNF Basic Procedures for Facilitation Optimal Resistance (Series -2)
Optimal Resistance Therapeutic Goals Resistance is used in treatment to:–Facilitate the ability of the muscle to contract.– Increase motor control and improve motor learning.– Help the patient gain an
February 24, 2022
Dr Lalit Choudhary
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