Alt Tag for Image Spinner
Calf Muscle pain causes and treatments post thumbnail

Calf Muscle pain causes and treatments

Calf Muscle pain causes and treatments some time due to CHRONIC EXERTIONAL COMPARTMENT SYNDROME History of calf muscle pain causes and treatments â–  Definition: ache, sharp pain, or pressure
Dr Lalit Choudhary no comments
Type of Swimming and Biomechanics post thumbnail

Type of Swimming and Biomechanics

Swimming One unique aspect of swimming mechanics is that the power comes from the muscles of the shoulder girdle. In most sports, there is a ground reaction force and
Dr Lalit Choudhary no comments
Mobility & Balance Performance Evaluation Tests post thumbnail

Mobility & Balance Performance Evaluation Tests

🔰Mobility is the ability to perform a joint action through a series of movements. There are two groups of muscles at work in every movement: The protagonist muscles, which
Dr Lalit Choudhary no comments
Ankle Flexibility Test post thumbnail

Ankle Flexibility Test

Static Flexibility Test – Ankle The objective of this test is to monitor the development of the athlete’s ankle flexibility. 🔰Required resources 🔰To undertake this test you will require:
Dr Lalit Choudhary no comments
Acute Compartment Syndrome post thumbnail

Acute Compartment Syndrome

History â–  Definition: Increased pressure in a confined tissue space that reduces capillary blood flow below a level necessary for viability of normal tissueâ–  Etiology 1: Increased volume within
Dr Lalit Choudhary no comments
Hip flexion test post thumbnail

Hip flexion test

Hip Flexion Test The objective of this test is to monitor the development of the athlete’s hip flexors (the muscles that lift your knees). physiotherapy sports MCQs 🔰How to
Dr Lalit Choudhary no comments
Static Flexibility Test Ankle post thumbnail

Static Flexibility Test Ankle

Static Flexibility Test – Ankle The objective of this test is to monitor the development of the athlete’s ankle elasticity 🔰Required resources 🔰To undertake this test you will require:
Dr. Lalit tomar no comments
Acute Cartilage Injuries Of the Knee post thumbnail

Acute Cartilage Injuries Of the Knee

History ■ Work or recreational injury ■ Mechanism ➣ Landing impact injury with isolated chondral defect ➣ Noncontact injury with sudden deceleration or cutting, associated meniscal or ligamentous injury
Dr Lalit Choudhary no comments
Modified Sit & Reach Test post thumbnail

Modified Sit & Reach Test

Sit & Reach Test The objective of this test is to monitor the development of the athlete’s hip and trunk flexibility. 🔰Required resources To undertake this test you will
Dr Lalit Choudhary no comments
Static Flexibility Test Trunk and Neck post thumbnail

Static Flexibility Test Trunk and Neck

🔰Trunk and Neck The objective of this test is to monitor the development of the athlete’s trunk and neck flexibility. 🔰Required resources â§­To undertake this test you will require:
Dr Lalit Choudhary no comments
Queen’s College Step Test post thumbnail

Queen’s College Step Test

The objective of this test mobility Step Test is to monitor the development of the athlete’s cardiovascular system. Queen’s College Step Test 🔰Required resources âž½To undertake this test you
Dr Lalit Choudhary no comments
Acromioclavicular Separation & Treatment post thumbnail

Acromioclavicular Separation & Treatment

AC Joint separation – Direct force by far most common mechanism of Acromioclavicular Separation Treatment â–  Fall onto point of shoulder AC Joint separation ( acromioclavicular joint) traumatic injuryâ– 
Dr Lalit Choudhary no comments
Achilles Tendon Rupture diagnosis, Treatment post thumbnail

Achilles Tendon Rupture diagnosis, Treatment

â–  Tendo Achilles Rupture – Mechanism➣ Sudden contraction also cause Achilles Tendon Rupture, Achilles Tendinitis➣ Susceptible tendo Achilles are weakened by degenerative disease such as obesity, diabetes, hypertension, and
Dr Lalit Choudhary no comments
Achilles Tendinitis Mechanism, Differential diagnosis, Treatment post thumbnail

Achilles Tendinitis Mechanism, Differential diagnosis, Treatment

ACHILLES TENDINITIS 🔰History ■ Mechanism➣ Overuse, muscle imbalance, poor exercise biomechanics■ Initial complaints➣ Pain, swelling, decreased activity tolerance■ Chronic complaints➣ Pain with activity, difficulty running and jumping➣ Swelling■ Common
Dr Lalit Choudhary no comments
PNF Basic Procedures for Facilitation Optimal Resistance (Series -2) post thumbnail

PNF Basic Procedures for Facilitation Optimal Resistance (Series -2)

Optimal Resistance Therapeutic Goals Resistance is used in treatment to:–Facilitate the ability of the muscle to contract.– Increase motor control and improve motor learning.– Help the patient gain an
Dr Lalit Choudhary no comments