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Exercise therapy mcqs soft tissue MPT Preparation -10–10/ Exercise therapy mcqs soft tissue

πŸ”°Q Which is not true for isokinetic exercise
πŸ… Exercise speed can vary from very low to very high speed
πŸ…‘. Strength gain occurs at training speed.
πŸ…’. Patient need to control the momentum. .
πŸ…“. it improves muscle endurance

πŸ”°Q Which is the most important variable to improve muscle force generation capacity?
πŸ… Load.
πŸ…‘. Duration .
πŸ…’. Sets.
πŸ…“. Frequestionuency

πŸ”°Q The minimum duration of exercise program to improve strength should be at least.
πŸ… 3 weeks
πŸ…‘. 6 weeks .
πŸ…’. 10 weeks .
πŸ…“. 12 weeks

πŸ”°Q What should be the progression of exercise protocol following musculoskeletal injury.
πŸ… Isometric – eccentric – concentric.
πŸ…‘. Isometric – concentric – concentric & eccentric.
πŸ…’. Concentric – eccentric – concentric & eccentric.
πŸ…“. Isometric – concentric – eccentric

πŸ”°Q Oxford technique is opposite of
πŸ… Dapre.
πŸ…‘. Delorme.
πŸ…’. Mcquestionueen .
πŸ…“. None of the above

πŸ”°Q In slow stretching
πŸ… GTO fires.
πŸ…‘. Muscle spindle fires.
πŸ…’. Monosynaptic stretch reflex initiated.
πŸ…“. None of the above

πŸ”°Q Tightness is same as
πŸ… Scar tissue adhesion.
πŸ…‘. Adaptive shortening .
πŸ…’. Transient contracture.
πŸ…“. Contracture.

πŸ”°Q When there is permanent deformation with a load of low magnitude and long duration in the elastic range it is known as.
πŸ… Fatigue failure
πŸ…‘. Reaching elastic limit .
πŸ…’. Creep .
πŸ…“. Ultimate strength

πŸ”°Q . For most of our functional activities we use
πŸ… Toe region of collagen fibres
πŸ…‘. Elastic portion of collagen fibre.
πŸ…’. Plastic range.
πŸ…“. None of the above

πŸ”°Q Which is the best method for stretching tight structures?
πŸ… Manual stretch.
πŸ…‘. Prolonged cyclic.
πŸ…’. Prolonged sustained stretching .
πŸ…“. Ballistic stretching

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Dr .Lalit Choudhary
Hii everyone, I'm Dr Lalit Choudhary PT. Born and brought up in delhi. Practicing as a professional PHYSIOTHERAPIST. As a therapist I love to interact with others and and get myself updated regarding all the social issues which are leading my countrymen to distress themselves. Yes, I agree that Iam a workaholic but my work gives me immense pleasure but there are sometimes when I feel stressed up so to relax myself I travel to new places, meet new people and try to adopt their culture. Most of the time I like to travel hills as it helps me to relax and enjoy our nature beauty. For being a good therapist and to deal with all the difficulties I always prefer to be good listener and have good patience that is what my strength is. I also work as a social worker and the Founder of thesocialphysiofitnessclub and PHYSIO FIT INDIA. In last I just want to say that " I believe that physical therapy is not just a therapy but actually a remedy which not only make you physically fit but also adds happiness, joy and more days to your life." So don't just sit and thought now it's time to stand and work on yourself.

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